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Comment by MilesdSmith on August 26, 2021 at 9:57pm

Thanks for sharing the article, and more importantly, your personal experienceMindfully using our emotions as data about our inner state and  knowing when it’s better to de-escalate by taking a time out are great tools. Appre https://kodi.software/ ciate you reading and sharing your story, since I can certainly relate and I think others can too